Preheat the oven at grill option @250 degrees Celsius.
Take 6 wheat bread slices and cut the edges.
Now to prepare the topping: in a bowl mix together- ground corn kernels,paneer,oats,salt,spices and coriander leaves.Mix them well. (You can keep the ingredients ready a night before or make the topping a night before.
Now,apply a generous portion on each bread slice. Grate some pizza cheese on top.
Grill this in a baking tray for 5-7 minutes or till done according to your oven temperatures.Serve or pack in the tiffin with some tomato ketchup.
FOR SPROUTS SALAD: I took the ready made sprouts available at the supermarket.Pressure cooked them on simmer till two whistles.Drained and cooled.You can do this a night before.In the morning just add the rest of the ingredients and this salad is good to go.It tastes best cool.