Wholewheat Veg Momos/Dumplings
Vegetarian Momos/Dumplings made with 100% wholewheat flour is a healthy appetizer with no compromise on the authemtic momo flavors.
Servings Prep Time
16momos 15minutes
Cook Time
10minutes
Servings Prep Time
16momos 15minutes
Cook Time
10minutes
Ingredients
For Sweet Chilli Sauce:
Instructions
  1. How to prepare Dough: In a bowl, mix together wheat flour, corn flour, oil and salt and knead into soft dough. You can knead this dough in the food processor as well. Make it soft just like roti dough. Keep aside for 15 minutes. You can prepare this dough a little ahead of time as well. After 15 minutes knead the dough again softly to make it smooth.
  2. How to make the filling: Heat oil in pan. Add onion and garlic cloves ( if using garlic powder then add at the end).Saute for a few minutes till onions get translucent .Add the rest of the vegetables and sautxe9 till soft. Add salt, soya sauce and Worcestershire sauce and sautxe9 for another minute. Keep aside to cool.
  3. How to make Momos: Heat water in a steamer or kadhai in which you wish to steam the Momos. Now to assemble the momos- roll a small ball into a baby chapati and put 1 tbsp. of filling in it.Now close the edges like a frill and bring it till the center and seal. Keep going this till you make all the momos and transfer them into the steamer. Steam for about 5-7 minutes or keep checking and take out till once done. You may have to rotate and tilt them over once in between for an even cook.
  4. Steaming: You can use a Momo maker/steamer .If you do not have Momo steamer then you can steam them in a kadai or rice cooker as well with the dividing attachment.
  5. How to prepare sweet chili sauce: Soak the dry red chilies in xbd cup hot water for 15-20 minutes. Grind these to paste along with the soaked water. Now add 1 tsp. oil in a pan and add this paste. Let the paste come to a boil and then add 2 tbsp. of tomato ketchup. Let it boil on simmer for about 2 minutes. Add sugar and let it boil till thick and desired consistency is achieved. You may change the amount of sugar and chili as per your taste preferences. This sauce can go with a lot of other variants and dishes. One can make it and freeze it for later use.
Recipe Notes

Enjoy these very healthy Whole-wheat Momos with the amazing sweet chili sauce.