Sole Fish is a group of flatfish which may belong to several different families.Being the most esteemed and widely available fish its most commonly used in Chinese cuisines.This recipe is a mix of Mexican cum Italian flavors and prepared so quickly that its ideal when you need to cook in a rush or for some sudden party.Its easy preparation and rustic flavors are just perfect for a starter.
Ingredients
1 kg Sole Fish 🙁 10-12 pcs)
1 1/2 cups Fresh Bread Crumbs:
1 1/2 tsp Italian seasoning:
1 tsp Chilli Flakes:( or to taste)
1/2 tsp Black Pepper powder:
to taste Salt
1/2 tsp Chaat Masala:
1 tbsp Cornflour :
1 egg beaten
to fry : 2 Oil tbsp.
Steps
- Crush the the bread crumbs of fresh bread slices in a mixer. Approx. two slices would be enough to make 1 1/2 cup of crumbs.
- Transfer this into a deep platter and add cornflour ,seasoning,black pepper powder ,salt, chilli flakes and mix well.
- In another bowl, beat an egg.
- Heat 2 tbsp oil pan.
- Now, coat each piece first into the bread crumbs and then in the beaten egg.Coat well and put it in a pan to fry.Serve hot with green salad ,Tarter Dip and sauces.
For Green Salad:
Salad Leaves: 1 bowl
Ganth Gobi/Kohl Rabi: 2-3
Ingredients
2 Carrots:
1/2 cup Corns:
1/4 cup Peanuts:
1( cubed) Apple
1 orange/kinu: cubes
Any other veggie or fruit may be added as per liking.
Dressing:
2 tbsp Olive Oil:
1 tbsp Mayonnaise:
to taste Salt
1 tbsp Castor Sugar:
1 Lemon Juice: lemon
1/2 tsp Italian Seasoning:
1/2 tsp Black Pepper powder:
Steps
- Break the salad leaves with your hands and put them in the mixing bowl.
- Add the other vegetables and fruits cut into cube size pieces.
- Make the dressing in a small bowl .Mix well with a spoon and pour over the salad.Mix well and serve along side the fish.
- This salad dressing can be used for any basic salad made of veggies or pasta.
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