yuca

Sabudana Kheer or Tapioca / Sago Pudding is synonymous with Fasting here in India. Its a popular ingredient for food during fasting period,as it gives a cooling effect to the body and also helps remove excess bile. As believed by many, our food culture originated from Ayurveda. If you must have noticed,our Fasting Period appears during the two change of seasons. According to Ayurveda, during the change of seasons,our digestion becomes slow and we must intake food which is soft and easy to digest. Wheat and other grains could be hard for the digestive system and if consumed could make…

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