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May 15, 2016

Moong Dal Idli

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Moong Dal Idli | Lentil Rice Steamed Cakes are easy to make and a healthy breakfast or lunch idea. Moong Dal Idlis are easy to make at home. You can make them from scratch .These are a a all season recipe.High in protein and carbohydrates,these make a super healthy meal idea.

Cooking is my passion like many other mothers.My love for baking and experimenting with food like exploring healthier options with good taste started with my son.His taste preferences made me enter the unending world of tasty treats! This recipe was born on my journey of finding tasty and healthy options for my 8 months old daughter. She has very sharp taste buds. Which drives me to keep exploring.So here is my very special recipe dedicated to my little one and all mothers who want to try.

 

moong dal idli

moong dal idli

moong dal idli
Moong Dal Idli
Print Recipe
Moong Dal idlis are easy lentil steamed cakes made from yellow moong dal and is vegan too.
  • Courseappetizer, breakfast
  • Cuisinesouth indian
  • Keywordlentil, vegan
Servings Prep Time
6 piece 10 minutes
Cook Time Passive Time
10 minutes 15 minutes
Servings Prep Time
6 piece 10 minutes
Cook Time Passive Time
10 minutes 15 minutes
moong dal idli
Moong Dal Idli
Print Recipe
Moong Dal idlis are easy lentil steamed cakes made from yellow moong dal and is vegan too.
  • Courseappetizer, breakfast
  • Cuisinesouth indian
  • Keywordlentil, vegan
Servings Prep Time
6 piece 10 minutes
Cook Time Passive Time
10 minutes 15 minutes
Servings Prep Time
6 piece 10 minutes
Cook Time Passive Time
10 minutes 15 minutes
Ingredients
  • 1/4 cup moong dal
  • 1 cup rice
  • 2 - 3 tbsps poha / chiwda u2013 ( for fermentation)
  • to taste salt
  • optional carrot Grated
  • moong dal Idlis
Servings: piece
Instructions
  1. Soak the rice over night.
  2. Soak moong dal alongside.
  3. In the morning,soak poha for 15 min in water and grind rice ,poha and moong dal together. Grind coarsely .
  4. Let the mixture ferment for 4-5 hours(in summers it may take lesser time to ferment )
  5. Once fermented add salt and semi cooked carrots before steaming the idlis.
  6. Steam idlis and serve hot with mint chutney/ Coconut chutney / Red tomato chutney.
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Filed Under: Appetisers-snacks, Breakfast, Lunch Box Ideas, Vegan Diet, Vegetarian Tagged With: Breakfast Ideas

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About Me

Hi, Am Aditi ! Welcome to my Blog! Am a recipe developer ,food writer and blogger based in Delhi,India.From being a Banker to a Food Blogger, my journey from figures to flavors commenced after my son was born. Now,its a passion. I just love cooking ,developing new recipes and my new love for Food Photography. Am a self taught cook and just learning my way to good food photography. I believe in keeping a healthy lifestyle and eating healthy food.This blog is a document of my exploration/adventure with Food .If you like my blog ,do leave a comment.

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About Aditi

Hi, Am Aditi ! Welcome to my Blog! Am a recipe developer ,food writer and blogger based in Delhi,India.From being a Banker to a Food Blogger, my journey from figures to flavors commenced after my son was born. Now,its a passion. I just love cooking ,developing new recipes and my new love for Food Photography. Read More

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