Kachnar Phool sabzi |Bauhinia plant flower curry |How to make kachnar Phool sabzi at home. Kachnar Phool sabzi is a north vegetable Indian recipe, cooked fondly with many delicacies. This flower blooms during March/spring. Since just the buds are cooked, they start coming in the season by end of February.
Kachnar has multiple health benefits. It has anti-cancerous, effective in the treatment of hypothyroidism, controls your blood sugar and also proven effective to treat indigestion. Nature has a way to treat and support the living for any seasonal ailment they may face.
So these veggies are a good seasonal remedy for many ailments you face around springtime. Or may I say the change of season? There are many more benefits and you may search them with the name “Kachnar Benefits” to get the detailed info.
A few more healthy recipes during springtime you may want to try : http://www.recipesandyou.com/category/fasting-recipes-vrat-recipes/