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October 22, 2016

Lunch Box Option /Kids Tiffin Idea 4- Made under 15 minutes.

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Corn & Oats open sandwiches and sprouts salad!

 

 

My Sunny boy keeps me on my toes as far as his tiffin is concerned.The menu should be rolling and fresh and interesting. And i keep looking for making it a healthy collaboration.So what did we do this time? This time it was his favorite corn and my favorite Oats. When your son refuses to take oats in breakfast,you just hide it under a yummy delicious cover.

And what better cover then his no.1 choice Corn.So i made oats and corn with the goodness of paneer open sandwich.With of course a snack ,as his school has two breaks and mommy dear needs to fill that tummy with the much needed nutrition.

Keeping it simple this time CORN &OATS OPEN SANDWICH with a simple Sprouts ‘n’ Salad Chaat .

The chaat is our good old sprouts with chopped cucumber ,onion and tomatoes with a lovely lemon and chaat masala dressing.How much did i score? Well my score was a completely clean tiffin. Yup “Mom the tiffin was awesome.What did you make.I loved it.

Fix it for one day in a week”. Really?. Am glad son. 🙂 Ahh… i know if you are a mother ,then you can exactly understand my feelings.So go ahead and make these super easy open sandwiches and chaat for your wards tiffin next.

Do leave us a comment and your story .We love to hear from you.

Here is how to make these sandwiches.

For more amazing Tiffin/Lunch Box Ideas click the following links:

  1. Kids Tiffin Ideas -Ready in 20 minutes.
  2. Kids Tiffin Ideas – Jack and the Bean stock.
  3. Kids Tiffin Ideas -Pan cake Pops.
  4. Kids Tiffin Box Ideas- Healthy Tiffin box idea.
  5. Kids Tiffin Box Idea : Healthy Indian Snack.

        

 

 

 

 

 

 

 

 

 

kids tiffin ideas,made under 20 min
Corn & Oats
Print Recipe
  • Coursesandwich, snack
  • Cuisineasian, indian
Servings Prep Time
6 portion 20 minutes
Cook Time
10 minutes
Servings Prep Time
6 portion 20 minutes
Cook Time
10 minutes
kids tiffin ideas,made under 20 min
Corn & Oats
Print Recipe
  • Coursesandwich, snack
  • Cuisineasian, indian
Servings Prep Time
6 portion 20 minutes
Cook Time
10 minutes
Servings Prep Time
6 portion 20 minutes
Cook Time
10 minutes
Ingredients
For Open Sandwiches:
  • 1 cup corn boiled and finely ground kernels
  • 1/4 cup oats
  • 3 tbsps cottage cheese / paneer grated
  • 3 tbspns coriander leaves chopped
  • to taste salt
  • wheat bread slices
  • 1 - 2 tbsps corn flour
  • 1 tsp red chilli powder ( degi mirch)
  • 1/2 tsp garam masala
  • 1/2 tsp coriander powder
  • 1/4 cup cheese mozzarella cheese pizza / mozzarella
For Garnish
  • italian seasoning
For Sprouts Salad:
  • 1/2 tsp salt or to taste
  • 1 tsp chaat masala
  • 1/2 tsp lemon juice
  • 3 tbsps cucumber chopped
  • 3 tbsps tomato chopped
  • 2 tbsps onions chopped
  • 2 tbsps Peanuts roasted
Servings: portion
Instructions
  1. Preheat the oven at grill option @250 degrees Celsius.
  2. Take 6 wheat bread slices and cut the edges.
  3. Now to prepare the topping: in a bowl mix together- ground corn kernels,paneer,oats,salt,spices and coriander leaves.Mix them well. (You can keep the ingredients ready a night before or make the topping a night before.
  4. Now,apply a generous portion on each bread slice. Grate some pizza cheese on top.
  5. Grill this in a baking tray for 5-7 minutes or till done according to your oven temperatures.Serve or pack in the tiffin with some tomato ketchup.
  6. FOR SPROUTS SALAD: I took the ready made sprouts available at the supermarket.Pressure cooked them on simmer till two whistles.Drained and cooled.You can do this a night before.In the morning just add the rest of the ingredients and this salad is good to go.It tastes best cool.
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Filed Under: Appetisers-snacks, Kids Corner, Lunch Box Ideas, medium, Tiffin Ideas, Vegetarian Tagged With: KIDS RECIPES, Tiffin Box Ideas

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Hi, Am Aditi ! Welcome to my Blog! Am a recipe developer ,food writer and blogger based in Delhi,India.From being a Banker to a Food Blogger, my journey from figures to flavors commenced after my son was born. Now,its a passion. I just love cooking ,developing new recipes and my new love for Food Photography. Am a self taught cook and just learning my way to good food photography. I believe in keeping a healthy lifestyle and eating healthy food.This blog is a document of my exploration/adventure with Food .If you like my blog ,do leave a comment.

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About Aditi

Hi, Am Aditi ! Welcome to my Blog! Am a recipe developer ,food writer and blogger based in Delhi,India.From being a Banker to a Food Blogger, my journey from figures to flavors commenced after my son was born. Now,its a passion. I just love cooking ,developing new recipes and my new love for Food Photography. Read More

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