Ghiya | Lauki ki Sabzi recipe |Bottle-gourd in tomato gravy is an easy, basic, healthy, and the best seasonal vegetable recipe. As per Ayurveda, Lauki/ Bottle-gourd is very good for digestion. It recommends having bottle gourd during summer/monsoon season or change of season. Ghiya /Lauki / Bottle-gourd- The magical Vegetable Ayurveda suggests eating bottle-gourd…
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