Ghiya | Lauki ki Sabzi recipe |Bottle-gourd in tomato gravy is an easy, basic, healthy, and the best seasonal vegetable recipe. As per Ayurveda, Lauki/ Bottle-gourd is very good for digestion. It recommends having bottle gourd during summer/monsoon season or change of season. Ghiya /Lauki / Bottle-gourd- The magical Vegetable Ayurveda suggests eating bottle-gourd…
Turmeric
Immunity Booster Drink | Golden Milk Shots/ Turmeric saffron almond Milk Shots
 This is a golden recipe. A heritage. A way of life. A recipe which I want to pass on to my children ,as it has been to me.This sweet warm milk, with a hint of ginger for that subdued pungent flavor. Cinnamon and green cardamom adding to the wonderful aroma and turmeric and giving its magical medicinal properties, to make it a golden drink.
