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September 10, 2020

Papaya- Beetroot- Corn Salad recipe| Healthy| Gluten Free Salad

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Papaya-Beetroot-Corn salad is easy to make a glutenfree and healthy salad. Prepared with raw papaya, beetroot, and corn along with other vegetables.

This salad is the easiest and the most refreshing of all the salads I have had during this season. We can say this is a summer salad. Fresh, cold, and refreshing. #yummy #coldsalad #burgers #bestfood #immunity #healthy

You can even make this in vegan too. Just replace the mayonnaise with vegan mayonnaise. Or simple have it with a lemon and spice vinegarette. There are few recipes on this blog with vegan vinegarettes. You may like:

  1. Raw Papaya Salad | How to make crunchy raw papaya salad with mustard.
  2. Mango Salad with roasted cumin vinaigrette.
  3. Indian Vegetarian Boondi Salad with simple sweet vinegar dressing.
  4. Chickpeas fruit and nut salad with simple Greek dressing

 

Some Burger Recipes which go well with this Salad at the base:

  1. GREEN LENTIL BURGERS- Vegan |Gluten free | Step by step recipe
  2. Beetroot Burgers
  3. Yam Burger

 

 

 

Papaya- Beetroot- Corn Salad recipe| Healthy| Gluten Free Salad
Print Recipe
  • Courseappetizer, breakfast, Lunch, sandwich, side dish, snack
  • Cuisineamerican, fusion, indian
  • KeywordRaw papaya, Salad
Servings Prep Time
6 ppl 10 minutes
Cook Time Passive Time
5 minutes 15 minutes
Servings Prep Time
6 ppl 10 minutes
Cook Time Passive Time
5 minutes 15 minutes
Papaya- Beetroot- Corn Salad recipe| Healthy| Gluten Free Salad
Print Recipe
  • Courseappetizer, breakfast, Lunch, sandwich, side dish, snack
  • Cuisineamerican, fusion, indian
  • KeywordRaw papaya, Salad
Servings Prep Time
6 ppl 10 minutes
Cook Time Passive Time
5 minutes 15 minutes
Servings Prep Time
6 ppl 10 minutes
Cook Time Passive Time
5 minutes 15 minutes
Ingredients
  • 1 cup raw papaya grated with the skin
  • 1/2 cup cucumber finely chopped
  • 1/2 cup green capsicum/red capsicum finely chopped
  • 1/4 cup boiled corn kernels
  • 1/4 cup onions finely chopped
  • 2-3 tbsp spring onion only the greens
  • 1/2 tsp chopped garlic
  • 1 beetroot boiled and finely chopped
  • 2 tbsp mayonnaise
  • 4 tbsp southwest dressing
  • 1 tsp lemon juice
  • salt to taste
  • 1/2 tsp black pepper powder
  • 1/2 tsp caster sugar optional
  • 1/4 cup grated carrots optional
Servings: ppl
Instructions
  1. Grate the papaya with the skin.
  2. Chop the other vegetables.
  3. In a deep bowl, add all the ingredients together. Add the beetroot and salt only at the last when ready to serve as beets leave their color.
  4. Chill in the fridge for 15 minutes.
  5. Mix everything well just before serving after adding the beets and salt.
  6. Goes best with garlic bread. Also compliments best as burger base.
Recipe Notes

Use this Salad for Burger filler as well. Goes perfect as a base for beetroot burgers, Green lentil Burgers and Yam burger or Chicken Burger. Find the Recipe on the post above.

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Filed Under: 30-Minute Meals, Appetisers-snacks, Breads, Kids Corner, Lunch, Lunch Box Ideas, Salads Tagged With: Burgers, Healthy Food, KIDS RECIPES, plant based, Salads

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Hi, Am Aditi ! Welcome to my Blog! Am a recipe developer ,food writer and blogger based in Delhi,India.From being a Banker to a Food Blogger, my journey from figures to flavors commenced after my son was born. Now,its a passion. I just love cooking ,developing new recipes and my new love for Food Photography. Am a self taught cook and just learning my way to good food photography. I believe in keeping a healthy lifestyle and eating healthy food.This blog is a document of my exploration/adventure with Food .If you like my blog ,do leave a comment.

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About Aditi

Hi, Am Aditi ! Welcome to my Blog! Am a recipe developer ,food writer and blogger based in Delhi,India.From being a Banker to a Food Blogger, my journey from figures to flavors commenced after my son was born. Now,its a passion. I just love cooking ,developing new recipes and my new love for Food Photography. Read More

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